Courses + Online Offerings

Pre-recorded & ready for you...

Weather its womb healing, cycle balancing, seasonal honoring,  or guided meditations you will Yin yoga + restorative yoga mixed with guided meditation, sound healing, yoga nidra, and a full body nervous system relaxer. Classes can be infused with plant medicine, vibrational healing, sound alchemy, and crystal therapy.


Click, pay, receive, anytime, anywhere.



Current Recordings


change is possible.

Connecting the heart to mind
the soul to body
the breath to sound

WE’RE HERE TO HELP YOU bridge THAT connection to source

the reviews

I wanted to let you know how thankful I am
I wanted to share that since I have been attending the restorative classes I’m sleeping better and I’m once again finding that inner peace I felt was lacking in my life.
I am truly thankful!!
Thank you so much for doing the sessions, each one has been so therapeutic and the online yoga practice has been my life line through covid times. I am also truly thankful!!


gratitude for my mentors

I’ve been guided through trainings & mentorships. Seeping in the knowledge. continuing through inner work to share in experience to deepen my offerings.

 Psychic Medium Training + Crystal & Master level Reiki+ Womb Healing Studies +  Yin + Restorative yoga – Shamanic Sound Healing through voice + instrument – Hatha yoga – Chinese Medicine knowledge  – Ayruvedic & Herbs 

Licensed Cosmetologist +  13 years in the event hair industry